When you're in a relationship, it's normal to sleep together. The same goes for those who let their pet share their bed. However, sharing bedding has a significant impact on sleep. Discover the results of the study conducted by the INSV on sleep quality when you sleep with another person.
A study by the National Institute of Sleep and Vigilance indicates that sleeping with someone else is bad for your sleep. Find out why.
For those in a relationship, sending their partner to sleep on the sofa is a sure sign of trouble and can seem inappropriate. However, sleeping alone can be more comfortable than you might think. This is what the French National Institute for Sleep and Vigilance (INSV) revealed in its study entitled "Sleeping Alone or Not: What Impact on Sleep?". The study was conducted as part of the 17th National Sleep Day, held on March 17th.
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