Little bonus: they contain very little fat and are also a good source of niacin (vitamin B3) , which is beneficial for skin and cardiovascular health.
A low price for maximum quality
In a context where filling your shopping cart is becoming increasingly expensive, gizzards stand out for their affordable price. You can easily find 500g for less than €3 , which makes them a perfect option for those on a budget… without sacrificing quality.
How to cook them to make them sublime (and convince the whole table)
The secret? Time and love! Because yes, gizzards have a firm texture, but when properly prepared, they become tender and irresistible.
Here are four simple and tasty ways to enjoy them:
Simmered for a long time – with garlic, thyme, a little white wine: tenderness guaranteed!
Grilled – after a garlic and lemon marinade, for an irresistible smoky taste.
Pan-fried – with onions and peppers, for a colorful, zesty stir-fry.
Crispy fried – breaded and golden, a real pleasure with a spicy sauce.
And why not slip them into a warm salad , pancakes , or even a rustic soup , for an original and tasty touch?
