Why is it good to eat chicken gizzards?

And what do we think about health?

Good news: gizzards are low in saturated fat. However, like all offal, they contain cholesterol and purines (which should be limited if you have gout). The key here?  Moderation . And for an even healthier version, choose  farm-raised or organic chicken , raised without antibiotics.

Verdict: Should we adopt or not?

At the intersection of tradition and nutrition, chicken gizzards have it all. They tick all the boxes: tasty, healthy, economical, and packed with resources. So, the next time you come across them in the poultry aisle,  don’t hesitate  ! Try a recipe… and you might just be surprised.

What if your next culinary favorite is right where you least expect it?