Why is it good to eat chicken gizzards?

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Long shunned and often overlooked, chicken gizzards are nevertheless a little nutritional gem. Classified in the unglamorous category of “offal,” they suffer from a somewhat outdated image. And yet… This robust muscle, responsible for grinding food in birds, could well become your new ally in fitness, health, and budget. Intrigued? We’ll tell you everything!
A concentrate of benefits in a tiny piece of poultry
High in protein, low in fat, and ultra-nutritious, chicken gizzards are just as good as the finest meats. With around  20g of protein per 85g of product , they’re perfect for toning your muscles or simply boosting your energy, without exploding calories.
And on the micronutrient side, it’s the jackpot:
  • Vitamin B12 , to stay dynamic and maintain your nervous system.
  • Iron , to prevent fatigue.
  • Zinc, selenium and magnesium , to strengthen natural defenses.
  • Choline , a real support for memory and proper liver function
  • Read more on the next page >>

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