Health is not measured by a physical detail
Wellness experts agree on one point: physical fitness isn't judged by the appearance of a body part. What really matters are daily lifestyle habits.
move regularly
eat a balanced diet
sleep well
managing stress
maintain muscle strength
taking care of one's mental balance
These elements are far more important than any aesthetic trend.
Today, more and more experts are encouraging us to focus on what the body can do: walk for long periods, carry things, run, dance, be fit, have energy… rather than on its appearance.
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