The truth about the thigh gap: what science really says

Why thighs touch (and why that's normal)

In many people, the thighs touch simply because the human body is designed for efficient walking, running, and movement. The natural alignment of the legs often brings the thighs closer together, especially when the pelvis is slightly wider.

This is actually very common among women, but also among many athletes such as runners, dancers, and fitness enthusiasts. Well-developed inner thigh muscles can also cause the thighs to touch, even with excellent physical condition.

In other words: thighs that touch do not mean a lack of shape at all.

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