Common Symptoms to Watch For
Signs of hypothyroidism vary from person to person, but the most frequent symptoms include:
- Ongoing tiredness or lack of energy
- Unexplained weight gain
- Feeling unusually cold
- Chronic constipation
- Depression or low mood without a clear reason
- Dry, coarse, or scaly skin
- Hair thinning or brittle strands
- Puffiness in the face or limbs
- A slower-than-normal heart rate
- Brain fog or trouble focusing
It’s important to note that not everyone will experience all of these symptoms. However, if several are present, especially over time, seeking medical advice is strongly recommended.

What Causes Hypothyroidism?
There are several possible causes behind an underactive thyroid, including:
- Autoimmune diseases like Hashimoto’s thyroiditis
- Lack of dietary iodine
- Medical procedures or treatments that impair thyroid function
- Certain medications that interfere with hormone production
- Inherited traits or a family history of thyroid disorders
- Read more on the next page >>