What if there’s a little nutritional treasure hiding in your kitchen without you even knowing it? Often overlooked, sometimes shunned, chicken liver is nevertheless worth rediscovering. With its melting texture, delicate flavor, and richness in nutrients, it has what it takes to win over even the most skeptical. Better still: it’s economical, quick to prepare, and ideal for adding variety to meals without adding too much weight.
A concentrate of benefits in one bite
Don’t be fooled by its size: chicken liver is a real powerhouse of energy and essential nutrients.
A natural source of iron : It’s packed with heme iron, the easiest to absorb. Ideal for people who are tired or prone to loss of energy.
A significant source of vitamin A : Essential for skin, eyes, and the immune system. One serving more than meets your daily needs.
A cocktail of B vitamins : B12 for energy and vitality, B9 for pregnant women… this little supplement ticks all the boxes.
Essential trace elements : Zinc and selenium support natural defenses and vitality.
Complete proteins : It contains all the essential amino acids, perfect after sport or to stay in shape.