Many people over the age of 50 notice the appearance of age spots on their skin. These spots can be embarrassing, but there are natural ways to reduce or eliminate them. In this article, we’ll explore the crucial role zinc plays in this process and give you some practical tips for getting rid of them.
Why do age spots appear?
Age spots, often associated with aging, can have several causes. One of the main reasons is a chronic zinc deficiency. Zinc is an essential mineral found in all organs and tissues, as well as in bodily fluids. This deficiency can affect skin health and promote the appearance of these spots.
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