Taking refuge in memories of the past
Thinking back to a time when you felt loved, desired, and safe. These memories serve as an emotional anchor and nurture the hope of one day regaining that feeling of fulfillment.
The need for physical contact
A hug, a hand on the shoulder, a tender gesture. Touch reassures, soothes, and confirms that you matter to someone. When it becomes rare, the absence is felt both physically and emotionally.
In summary
These behaviors are neither weaknesses nor flaws. They are the silent expression of a universal need: to feel loved, recognized, and connected to others.
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