Create comforting rituals on your own
Long baths, evenings binge-watching series, endless scrolling on the phone… These solitary moments provide temporary relief. They don't replace human connection, but they allow us to wait for a deeper emotional bond .
Irritability that is difficult to explain
When love is lacking, tolerance diminishes. Minor annoyances take on disproportionate importance. This irritability is not directed at others, but often reflects a latent feeling of not being heard or acknowledged.
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