Giving a lot to others to fill a void
Some people are overflowing with attention for those around them: friends, colleagues, loved ones. Offering a listening ear, time, and availability becomes an indirect way of expressing what they would like to receive in return. This constant giving sometimes conceals the silent hope of also being chosen and considered important.
Silence as emotional protection
When you feel ignored, silence can seem safer than putting yourself out there. Less talking, less asking, less hoping. This withdrawal isn't indifference, but a protective strategy against the fear of further disappointment.
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