What the Veins on Your Hands Might Reveal About Your Kidney Health

Aging (skin becomes thinner and loses collagen)

Low body fat

Genetics

Exercise

Heat exposure

Dehydration

As skin thins and the fat layer beneath it decreases, veins become easier to see. This is especially common in older adults and people with lean body types.

On their own, visible veins are not a recognized sign of kidney disease.

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