For years, society has equated youth with beauty and aging with something to be hidden. Letting your gray hair grow naturally is a way of saying no to this constant pressure. It's an affirmation that our worth doesn't depend on a shade on a cardboard box, but on who we truly are. It's a bit like choosing a comfortable and stylish outfit rather than an uncomfortable one just "because it's the done thing."
What psychology reveals about self-acceptance
From a psychological perspective, accepting gray hair is a powerful exercise in self-love. It involves acknowledging the passage of time without seeing it as an enemy. Initially, the process can be unsettling: doubts, the way others look at you, the feeling of standing out… nothing very comfortable.
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