Precautions and common sense usage
As with all concentrated spices, moderation is key. Culinary use or infusions are generally well tolerated by adults, but highly concentrated forms (such as essential oils) require caution and dilution in a vegetable oil.
Pregnant or breastfeeding women, children and people under medical treatment should seek the advice of a healthcare professional before significantly increasing their use or using homemade preparations regularly.
How to easily integrate it into your wellness routine
Start simply: a pinch in a dessert, a few cloves in herbal tea, one or two cloves to chew after a heavy meal… The idea isn't to change everything, but to add a subtle touch of natural remedy to your daily routine. Over time, these little rituals become true comforting habits.
The next time you open your spice drawer, you will never look at those little brown nails the same way again.
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