You have a stomach ache after a heavy meal, a minor dental issue that's bothering you, or a stuffy nose that just won't clear up… and you don't necessarily want to reach for yet another pill. What's less well-known is that part of the solution is sometimes hidden… in the spice drawer. Among the cinnamon, turmeric, and pepper lies a tiny brown treasure, discreet yet powerful: the clove. Used for centuries in many cultures, it's now making a comeback in our daily lives as an essential part of our home medicine cabinet.
Why this tiny spice is so interesting
The clove is actually a dried flower bud, very rich in aromatic compounds, one of the best known of which is eugenol. This somewhat intimidating name simply hides its warm, slightly numbing fragrance, which is recognizable at first touch.
Traditionally, it is used to promote digestive comfort, soothe certain local discomforts, and support the body's natural defenses. It is also one of the spices richest in antioxidants, making it an essential wellness spice for a balanced lifestyle.
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