Skip to content
Dried or fresh oregano can be added to various dishes, like pasta sauces, salads, and meat dishes.
Oregano Tea:

Oregano can be used as a tea, which can be soothing for digestive issues.
Oregano Oil:
Oregano oil capsules or drops can be taken orally or applied topically for specific concerns like fungal infections.
Important Considerations:
-
While generally safe, oregano oil can be potent, so it’s an important to follow recommended dosages and consult with a healthcare professional before using it for medicinal purposes, especially during pregnancy or breastfeeding.
-
Some individuals may experience allergic reactions to oregano.
-
More research is needed to fully understand the extent of oregano’s benefits and potential risks.