3. Itching in the palms of the hands or soles of the feet
Although it may seem insignificant, it is one of the lesser-known signs most closely related to liver problems.
Why does it happen?
When the liver is overloaded or begins to fail, it stops filtering toxins properly. These substances pass into the bloodstream and can end up manifesting in particularly sensitive areas such as the hands and feet.
The sensation is usually described as tingling, burning, fine pricks, or nighttime tickling.
Other liver-related signs that may accompany it:
Yellowish tint to the skin and eyes.
Unexplained fatigue.
Loss of appetite or slow digestion.
What to do if you experience this sign: Request a blood test to evaluate liver enzymes.
Pay attention to your diet:
Reduce processed meats, saturated fats, ultra-processed foods, and alcohol.
Stay hydrated, exercise regularly, and follow up with your doctor.
Most liver problems detected early can improve with treatment, dietary changes, and medical supervision.
Signs You Shouldn’t Ignore
Some people live with itching for months or years without paying attention to it. However, this persistent discomfort can be a sign of illnesses such as hypertension, diabetes, or kidney or liver damage.
When itching:
appears for no clear reason,
is frequent,
worsens over time, or
isn’t relieved after applying creams, moisturizing, or bathing,
then it’s worth having it evaluated professionally.
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