1. Itching on the nape of the neck and upper back
The area from the base of the neck to the center of the shoulder blades is one of the areas where silent pruritus most commonly appears.
Possible Related Causes
Stress and Muscle Tension:
When thoughts, worries, and nervousness accumulate, the muscles in the neck and shoulders tense up. This stiffness can affect local circulation and cause burning, tingling, and recurring itching.
Circulation Problems and High Blood Pressure:
Poor blood flow can lead to internal inflammation and persistent discomfort in the area. It is also common in hormonal imbalances, such as those associated with the thyroid.
What to Do?
Monitor your blood pressure, especially if the discomfort is recurring.
Relax your neck and shoulders daily with gentle stretches or massages.
Consult a doctor if the itching intensifies, interferes with sleep, or persists for weeks.
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