If you experience dry mouth at night, here are 8 reasons why…

A slight internal reflux

Sometimes digestive fluids may reflux slightly during the night, irritating the mouth or throat. This is sometimes accompanied by a feeling of heaviness after dinner or less restful nights. A lighter meal, eaten earlier, is often enough to soothe this discomfort.

A slight rise in temperature

During a fever, even a mild one, the body uses more water to regulate its temperature. This natural mechanism can quickly dry out the mouth. At times like these, rest, plenty of fluids, and a cool room are the best allies.

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