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Between six months and one year: a gradual but certain rebirth
You don’t have to wait a year to feel the benefits, but over time, the improvements are confirmed. Even in cases of chronic liver fatigue , the results can be significant. Each month without alcohol allows the liver to strengthen its capacities, limit the risk of long-term complications, and optimize its overall functioning. A true inner renewal.
Everyone has their own pace, but always towards the best
Your recovery time depends on several factors: frequency and quantity of alcohol consumed, age, general health, lifestyle… But whatever your situation, one thing is certain: stopping or reducing alcohol triggers an almost immediate process of well-being . And that’s already a good reason to raise your glass… of sparkling water, this time!
Giving your body back a voice is sometimes as simple as giving it a break.
