Everything you can do with this plant: all of Grandma’s uses
2. Health benefits
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Sage is well-known for its health advantages and therapeutic qualities. You can utilize it in the ways listed below to enhance your wellbeing:
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- Digestion: Indigestion and bloating are two digestive issues that sage is known to alleviate. To help with digestion, you might prepare sage tea and sip it after meals.
- Stress Reduction: The relaxing scent of sage can aid in lowering tension and anxiety. To get these effects, use it as a herbal tea or in aromatherapy.
- Antibacterial and anti-inflammatory: Compounds in sage have antibacterial and anti-inflammatory qualities that can aid in the body’s defense against inflammation and infections.
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