2. Cholesterol in eggs – a building block for hormones
Cholesterol is not only harmless but also extremely important for the endocrine system. It is the building block for the body to produce estrogen, progesterone, and testosterone – essential hormones for sexual health and mood. Eating eggs regularly helps women improve their hormonal balance and men increase their vitality.
Results:
– Women find their skin smoother, their hair shinier, and their bodies less tired.
– Men feel healthier, more masculine, and find it easier to build muscle during exercise.
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