Who Should Avoid or Limit Cucumber Water?
While generally safe, cucumber water isn’t ideal for everyone.
1. People with Sensitive Digestion
Cucumbers can cause:
Bloating
Gas
Especially when consumed in large amounts or on an empty stomach.
2. Individuals with Kidney Issues
Cucumbers contain potassium.
For people with kidney problems:
Excess potassium may be harmful
👉 Always consult a healthcare provider if unsure.
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