A few simple precautions to enjoy it safely
Like all concentrated aromatic plants, sage is wonderful when used in moderation. Essential oils, in particular, require great care and should only be used on the recommendation of a professional.
If you are pregnant, breastfeeding, sensitive to certain plants, or undergoing specific treatment, it is best to seek personalized advice before consuming it regularly. For most of us, using it in cooking or as an herbal tea remains the gentlest, simplest, and safest way to enjoy it—a true gesture of natural well-being.
Sage is ultimately this unassuming little plant that reinvents your recipes and elegantly and simply perfumes your wellness rituals.
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