Benefits and contraindications of this essential culinary plant

A traditional plant associated with digestive comfort

Since antiquity, sage has been linked to the idea of ​​comfort, calm, and inner balance. Added to evening herbal teas, it often aids digestion after a heavy meal.

It is also traditionally believed to support more harmonious intestinal transit, especially when consumed as a light infusion. Its slightly camphoraceous aroma provides a pleasant warming sensation, ideal for feeling lighter. Many add it to their homemade infusions, sometimes with a zest of lemon or a spoonful of honey for a cozy moment.

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