When we pay attention to blood fluidity
For some people, ginger can enhance the feeling of improved circulation. If you already have delicate circulation issues, regular or high consumption may not be ideal.
A gentler alternative : opt for aromatic herbs like parsley or basil, perfect for adding a subtle touch to dishes, and prioritize a varied and colorful diet.
In cases of sensitive glycemic control
Ginger is sometimes associated with an influence on energy management. For those closely monitoring their blood sugar levels, this effect requires some caution.
The reassuring alternative : light infusions, such as a mild green tea or a cinnamon herbal tea, easily fit into daily routines without disrupting established habits.
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