Placing bay leaves under your pillow or mattress is an ancient and natural trick often mentioned in folk traditions and home remedies. Here are some common reasons why some people do this:
🌿 Potential benefits of bay leaves under the pillow or bed:
1. 🧘♀️ Reduced stress and anxiety
Bay laurel is recognized in aromatherapy for its calming properties. Its slow-released scent can help relax the nervous system and promote restful sleep.
2. 😴 Improved sleep
According to some beliefs, bay leaves can ward off negative thoughts, making it easier to fall asleep.
3. 🌿 Natural repellent effect
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