Lower Stress Hormone Levels
Cortisol, the body’s main stress hormone, is closely connected to weight gain, anxiety, and poor sleep. Sleeping nu:de in a cooler environment helps reduce cortisol levels, allowing your body to relax more fully overnight. Lower cortisol not only enhances mood but also supports healthier metabolism and emotional balance.
Healthier, Clearer Skin
Bacteria thrive in warm, moist environments. Wearing tight or heavy sleepwear can trap heat and sweat, creating ideal conditions for bacterial growth. Sleeping nu:de keeps your skin cooler and drier, reducing irritation and the risk of breakouts or infections. Over time, this can lead to clearer, healthier-looking skin.
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