8 bathroom habits that ruin your feeling of freshness (and how to fix them)

A tiny habit that makes a big difference
Close the lid before flushing.
Keep your toothbrush far from the toilet or in a covered case.
5. Wearing the same underwear to bed
Even on calm days, underwear collects sweat, natural discharge, traces of urine, and dead cells. Sleeping in the same pair creates warmth and humidity — ideal conditions for irritation and odor.

Change into fresh underwear before bed.
Choose breathable fabrics like cotton.
If you’re comfortable, occasionally sleep in a loose nightgown without underwear to let the area breathe.
6. Forgetting to clean the bathroom trash can

The bathroom bin holds used tissues, cotton pads, hygiene products, and moisture — all of which can create a subtle but persistent smell that spreads without you noticing.

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