3 spiritual interpretations about crying during mass and its meaning.

Sometimes it happens this way: you’re at Mass, everything feels ordinary, the silence deepens—and suddenly your eyes begin to fill with tears. It isn’t a dramatic sob. It may be just a quiet moisture, or an unexpected emotion rising from your chest as you stand before the altar. Almost immediately, questions appear: “What’s happening to me?” “Why am I reacting like this?” “Am I being too emotional?”

Yet not all tears come from fatigue or a specific worry. Some tears emerge when the soul responds to something the mind cannot yet name. In faith, the heart has its own voice—and at times, that voice speaks through tears.

Below are three spiritual meanings that may help explain this experience.

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